Other · Nutrition facts

Flageolets Luce

95 kcal per 100 g, with 6.3 g protein, 13 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Flageolets LuceNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
6.3 g
Protein
30% of calories
13 g
Carbs
62% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 30%Carbs 62%Fat 8%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat0g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329480005594 · Data last verified:

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3329480005594

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Common questions

How many calories are in Flageolets Luce?

Flageolets Luce by luce has 95 kcal per 100 g.

How much protein is in Flageolets Luce?

Flageolets Luce contains 6.3 g of protein per 100 g.

Is Flageolets Luce low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Flageolets Luce a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Flageolets Luce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Flageolets Luce is 100 calories?

About 105 g of Flageolets Luce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flageolets Luce high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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