Other · Nutrition facts

Lentilles Bio

93 kcal per 100 g, with 6.9 g protein, 13.3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Lentilles BioNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
33% of calories
13.3 g
Carbs
63% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium179mg4% DV
Calcium42.1mg3% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489900548 · Data last verified:

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3329489900548

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Common questions

How many calories are in Lentilles Bio?

Lentilles Bio by Luce,Markal has 93 kcal per 100 g.

How much protein is in Lentilles Bio?

Lentilles Bio contains 6.9 g of protein per 100 g.

Is Lentilles Bio low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Bio a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lentilles Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.

How much Lentilles Bio is 100 calories?

About 108 g of Lentilles Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Bio high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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