Condiments · Nutrition facts

Fit-onnaise

341 kcal per 100 g, with 1.7 g protein, 9 g carbs and 33 g fat. Full micronutrients and serving info below.

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Fit-onnaiseNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
1.7 g
Protein
2% of calories
9 g
Carbs
11% of calories
33 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat4.1g20% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312312476 · Data last verified:

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7613312312476

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Common questions

How many calories are in Fit-onnaise?

Fit-onnaise by Migros has 341 kcal per 100 g.

How much protein is in Fit-onnaise?

Fit-onnaise contains 1.7 g of protein per 100 g.

Is Fit-onnaise low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Fit-onnaise high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Fit-onnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (760 mg). Overall that places it in band D.

How much Fit-onnaise is 100 calories?

About 29 g of Fit-onnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fit-onnaise high in sugar or fat?

Per 100 g it has 1.5 g sugar and 33 g fat (4.1 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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