Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Tomate Et Au Basilic

143 kcal per 100 g, with 13 g protein, 4.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux À La Tomate Et Au BasilicNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
36% of calories
4.6 g
Carbs
13% of calories
8.1 g
Fat
51% of calories
Macro split
Protein 36%Carbs 13%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.6g
Saturated fat2g10% DV
Cholesterol35.8mg12% DV
Sodium400mg17% DV
Potassium337mg7% DV
Calcium9mg1% DV
Iron0.5mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710550036 · Data last verified:

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3596710550036

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Common questions

How many calories are in Filets De Maquereaux À La Tomate Et Au Basilic?

Filets De Maquereaux À La Tomate Et Au Basilic by Pouce has 143 kcal per 100 g.

How much protein is in Filets De Maquereaux À La Tomate Et Au Basilic?

Filets De Maquereaux À La Tomate Et Au Basilic contains 13 g of protein per 100 g.

Is Filets De Maquereaux À La Tomate Et Au Basilic a good source of protein?

Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Tomate Et Au Basilic keto-friendly?

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux À La Tomate Et Au Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Filets De Maquereaux À La Tomate Et Au Basilic is 100 calories?

About 70 g of Filets De Maquereaux À La Tomate Et Au Basilic equals 100 kcal.

Is Filets De Maquereaux À La Tomate Et Au Basilic high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.1 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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