Extra Moelleux Complet

Extra Moelleux Complet by Carrefour has 270 kcal per 100 g. One serving (42 g) is about 113 kcal.

Extra Moelleux Complet contains 9.4 g of protein per 100 g — about 3.9 g per 42 g serving.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.8 g), protein (9.4 g). Overall that places it in band A.

About 37 g of Extra Moelleux Complet equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 5.9 g sugar and 5.2 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.