Other · Nutrition facts

Energy Balls

309 kcal per 100 g, with 3.1 g protein, 63 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiber
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Energy BallsNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
3.1 g
Protein
4% of calories
63 g
Carbs
87% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar59g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20258276 · Data last verified:

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Common questions

How many calories are in Energy Balls?

Energy Balls by Ardilla has 309 kcal per 100 g.

How much protein is in Energy Balls?

Energy Balls contains 3.1 g of protein per 100 g.

Is Energy Balls high in carbs?

Yes — carbohydrates provide 87% of its calories (63 g per 100 g, of which 59 g is sugar). It also delivers 8.9 g of fiber.

Is Energy Balls high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Energy Balls low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Energy Balls a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Energy Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Energy Balls is 100 calories?

About 32 g of Energy Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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