Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20108588 · Data last verified:
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Common questions
How many calories are in Dip Guacamole Style?
Dip Guacamole Style by El Tequito has 107 kcal per 100 g. One serving (50 g) is about 54 kcal.
How much protein is in Dip Guacamole Style?
Dip Guacamole Style contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Dip Guacamole Style high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Dip Guacamole Style have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg). Overall that places it in band C.
How much Dip Guacamole Style is 100 calories?
About 93 g of Dip Guacamole Style equals 100 kcal.
Is Dip Guacamole Style high in sugar or fat?
Per 100 g it has 2.5 g sugar and 8 g fat (1.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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