Other · Nutrition facts

Salat - Hirtenkäse & Oliven Mit Jogurtdressing

121 kcal per 100 g, with 3.5 g protein, 4.8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 300.0g
Low carb
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Salat - Hirtenkäse & Oliven Mit JogurtdressingNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
4.8 g
Carbs
16% of calories
9.5 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3g
Saturated fat2.3g12% DV
Sodium588mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20251291 · Data last verified:

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Common questions

How many calories are in Salat - Hirtenkäse & Oliven Mit Jogurtdressing?

Salat - Hirtenkäse & Oliven Mit Jogurtdressing has 121 kcal per 100 g. One serving (300 g) is about 363 kcal.

How much protein is in Salat - Hirtenkäse & Oliven Mit Jogurtdressing?

Salat - Hirtenkäse & Oliven Mit Jogurtdressing contains 3.5 g of protein per 100 g — about 10.5 g per 300 g serving.

Is Salat - Hirtenkäse & Oliven Mit Jogurtdressing keto-friendly?

With 4.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salat - Hirtenkäse & Oliven Mit Jogurtdressing high in sodium?

Yes — 588 mg of sodium per 100 g, about 26% of the daily value.

Why does Salat - Hirtenkäse & Oliven Mit Jogurtdressing have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg). Overall that places it in band C.

How much Salat - Hirtenkäse & Oliven Mit Jogurtdressing is 100 calories?

About 83 g of Salat - Hirtenkäse & Oliven Mit Jogurtdressing equals 100 kcal.

Is Salat - Hirtenkäse & Oliven Mit Jogurtdressing high in sugar or fat?

Per 100 g it has 3 g sugar and 9.5 g fat (2.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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