Crunchy's A La Ciboulette & À L'ail

Crunchy's A La Ciboulette & À L'ail by Carrefour has 552 kcal per 100 g. One serving (20 g) is about 110 kcal.

Crunchy's A La Ciboulette & À L'ail contains 7.1 g of protein per 100 g — about 1.4 g per 20 g serving.

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (12 g), saturated fat (31 g), sodium (400 mg). Overall that places it in band D.

About 18 g of Crunchy's A La Ciboulette & À L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Per 100 g it has 12 g sugar and 36 g fat (31 g saturated). Fat provides 59% of its calories, so portion size matters most here.