Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070718450 · Data last verified:
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Common questions
How many calories are in Cosmini Emmental?
Cosmini Emmental by Carrefour has 526 kcal per 100 g. One serving (105 g) is about 552 kcal.
How much protein is in Cosmini Emmental?
Cosmini Emmental contains 11 g of protein per 100 g — about 11.6 g per 105 g serving.
Is Cosmini Emmental a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Cosmini Emmental low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Why does Cosmini Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal); points in favor come from protein (11 g). Overall that places it in band C.
How much Cosmini Emmental is 100 calories?
About 19 g of Cosmini Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cosmini Emmental high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
Is Cosmini Emmental high in sugar or fat?
Per 100 g it has 1.4 g sugar and 29 g fat (1.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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