Other · Nutrition facts

Crousti-oignons

599 kcal per 100 g, with 6 g protein, 42 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crousti-oignonsNutri-Score DCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
42 g
Carbs
29% of calories
44 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar8g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium154.9mg3% DV
Calcium20.4mg2% DV
Iron0.1mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718144570908 · Data last verified:

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8718144570908

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Common questions

How many calories are in Crousti-oignons?

Crousti-oignons by Euro-Agro Foods has 599 kcal per 100 g.

How much protein is in Crousti-oignons?

Crousti-oignons contains 6 g of protein per 100 g.

Is Crousti-oignons high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Crousti-oignons high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Crousti-oignons a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Crousti-oignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from fiber (5.4 g). Overall that places it in band D.

How much Crousti-oignons is 100 calories?

About 17 g of Crousti-oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti-oignons high in calories?

Yes — 599 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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