Snacks · Nutrition facts

Croquants Aux Olives De Nyons

448 kcal per 100 g, with 12.4 g protein, 54 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croquants Aux Olives De NyonsNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
12.4 g
Protein
11% of calories
54 g
Carbs
50% of calories
18.5 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar6.3g
Saturated fat2.6g13% DV
Cholesterol13.1mg4% DV
Sodium840mg37% DV
Potassium258.5mg6% DV
Calcium67mg5% DV
Iron2.2mg12% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021885012053 · Data last verified:

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3021885012053

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Common questions

How many calories are in Croquants Aux Olives De Nyons?

Croquants Aux Olives De Nyons by Huilerie Richard has 448 kcal per 100 g.

How much protein is in Croquants Aux Olives De Nyons?

Croquants Aux Olives De Nyons contains 12.4 g of protein per 100 g.

Is Croquants Aux Olives De Nyons a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croquants Aux Olives De Nyons high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Croquants Aux Olives De Nyons a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Croquants Aux Olives De Nyons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (840 mg); points in favor come from fiber (7.6 g), protein (12.4 g). Overall that places it in band C.

How much Croquants Aux Olives De Nyons is 100 calories?

About 22 g of Croquants Aux Olives De Nyons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquants Aux Olives De Nyons high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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