Snacks · Nutrition facts

Biscuit Avoine

471 kcal per 100 g, with 9.2 g protein, 59 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuit AvoineNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
9.2 g
Protein
8% of calories
59 g
Carbs
51% of calories
21 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar22g
Saturated fat8g40% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021891076827 · Data last verified:

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3021891076827

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Common questions

How many calories are in Biscuit Avoine?

Biscuit Avoine has 471 kcal per 100 g.

How much protein is in Biscuit Avoine?

Biscuit Avoine contains 9.2 g of protein per 100 g.

Is Biscuit Avoine high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Biscuit Avoine high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Biscuit Avoine a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Biscuit Avoine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (22 g), saturated fat (8 g); points in favor come from fiber (4.8 g), protein (9.2 g). Overall that places it in band C.

How much Biscuit Avoine is 100 calories?

About 21 g of Biscuit Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Avoine high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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