Croccantelle Al Prosciutto

Croccantelle Al Prosciutto by Forno Damiani has 445 kcal per 100 g. One serving (100 g) is about 445 kcal.

Croccantelle Al Prosciutto contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal); points in favor come from fiber (3.6 g), protein (9.8 g). Overall that places it in band B.

About 22 g of Croccantelle Al Prosciutto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 3.3 g sugar and 15 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.