Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012527006580 · Data last verified:
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Common questions
How many calories are in Frollini Integrali Di Farro Con Fiocchi?
Frollini Integrali Di Farro Con Fiocchi by Mielizia Bio has 444 kcal per 100 g.
How much protein is in Frollini Integrali Di Farro Con Fiocchi?
Frollini Integrali Di Farro Con Fiocchi contains 9.3 g of protein per 100 g.
Is Frollini Integrali Di Farro Con Fiocchi high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Frollini Integrali Di Farro Con Fiocchi a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Frollini Integrali Di Farro Con Fiocchi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (17 g); points in favor come from fiber (6.5 g), protein (9.3 g). Overall that places it in band B.
How much Frollini Integrali Di Farro Con Fiocchi is 100 calories?
About 23 g of Frollini Integrali Di Farro Con Fiocchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frollini Integrali Di Farro Con Fiocchi high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Frollini Integrali Di Farro Con Fiocchi a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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