Crackers Bio Di Grano Saraceno

Crackers Bio Di Grano Saraceno by Manzi has 233 kcal per 100 g.

Crackers Bio Di Grano Saraceno contains 4.6 g of protein per 100 g.

Yes — only 0.2 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 43 g of Crackers Bio Di Grano Saraceno equals 100 kcal.

Per 100 g it has 0.2 g sugar and 8.2 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.