Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850052839116 · Data last verified:
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Common questions
How many calories are in Confetti Cake Protein Batter?
Confetti Cake Protein Batter by TruFuel Dough has 25 kcal per 100 g. One serving (30 g) is about 8 kcal.
How much protein is in Confetti Cake Protein Batter?
Confetti Cake Protein Batter contains 33.3 g of protein per 100 g — about 10 g per 30 g serving.
Is Confetti Cake Protein Batter a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Why does Confetti Cake Protein Batter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (3.3 g); points in favor come from protein (33.3 g). Overall that places it in band B.
How much Confetti Cake Protein Batter is 100 calories?
About 400 g of Confetti Cake Protein Batter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Confetti Cake Protein Batter high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Confetti Cake Protein Batter a good source of iron?
It is a good source: 366.7 mg per 100 g, about 2037% of the daily value. A 200 g portion covers roughly 999%.
Is Confetti Cake Protein Batter high in sugar or fat?
Per 100 g it has 13.3 g sugar and 5 g fat (3.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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