Classic Chicken Soup

Classic Chicken Soup by New Covent Garden Soup Co has 51 kcal per 100 g. One serving (280 g) is about 143 kcal.

Classic Chicken Soup contains 2 g of protein per 100 g — about 5.6 g per 280 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 196 g of Classic Chicken Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.