Sweets · Nutrition facts

Chocolate Ganache

204 kcal per 100 g, with 2 g protein, 18 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 45 g
Iron rich
Track it in the free Dietly app
Chocolate GanacheNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
4% of calories
18 g
Carbs
37% of calories
13 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar14g
Saturated fat11g55% DV
Cholesterol1mg0% DV
Sodium24mg1% DV
Potassium270.5mg6% DV
Calcium21.3mg2% DV
Iron3.8mg21% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426810114 · Data last verified:

Compare Chocolate Ganache with another food

Barcode

scan it with any barcode app

5060426810114

Dietly — AI Calorie Counter

Log Chocolate Ganache in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chocolate Ganache?

Chocolate Ganache by The Coconut Collab has 204 kcal per 100 g. One serving (45 g) is about 92 kcal.

How much protein is in Chocolate Ganache?

Chocolate Ganache contains 2 g of protein per 100 g — about 0.9 g per 45 g serving.

Is Chocolate Ganache high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Chocolate Ganache low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolate Ganache have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (11 g). Overall that places it in band D.

How much Chocolate Ganache is 100 calories?

About 49 g of Chocolate Ganache equals 100 kcal.

Is Chocolate Ganache a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Chocolate Ganache high in sugar or fat?

Per 100 g it has 14 g sugar and 13 g fat (11 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API