Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201492465 · Data last verified:
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Common questions
How many calories are in Choco Pause Oreo?
Choco Pause Oreo by Milka,Oreo has 516 kcal per 100 g. One serving (45 g) is about 232 kcal.
How much protein is in Choco Pause Oreo?
Choco Pause Oreo contains 6.2 g of protein per 100 g — about 2.8 g per 45 g serving.
Is Choco Pause Oreo high in sugar?
Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Choco Pause Oreo high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Choco Pause Oreo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (53.3 g), saturated fat (16 g). Overall that places it in band E.
How much Choco Pause Oreo is 100 calories?
About 19 g of Choco Pause Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Pause Oreo high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Choco Pause Oreo a good source of calcium?
It is a moderate source: 117.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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