Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201495022 · Data last verified:
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Common questions
How many calories are in Cookie Extra Choco?
Cookie Extra Choco by Lu, Mondelez has 501 kcal per 100 g. One serving (22 g) is about 110 kcal.
How much protein is in Cookie Extra Choco?
Cookie Extra Choco contains 5.4 g of protein per 100 g — about 1.2 g per 22 g serving.
Is Cookie Extra Choco high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Cookie Extra Choco high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Cookie Extra Choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (34 g), saturated fat (13 g). Overall that places it in band E.
How much Cookie Extra Choco is 100 calories?
About 20 g of Cookie Extra Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Extra Choco high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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