Condiments · Nutrition facts

Chili Sauce

91 kcal per 100 g, with 1 g protein, 20 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Potassium
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Chili SauceNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
5% of calories
20 g
Carbs
93% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar16g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium399.2mg8% DV
Calcium13.5mg1% DV
Iron0.4mg2% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20082451 · Data last verified:

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Common questions

How many calories are in Chili Sauce?

Chili Sauce by Kania has 91 kcal per 100 g.

How much protein is in Chili Sauce?

Chili Sauce contains 1 g of protein per 100 g.

Is Chili Sauce high in carbs?

Yes — carbohydrates provide 93% of its calories (20 g per 100 g, of which 16 g is sugar). It also delivers 1.5 g of fiber.

Is Chili Sauce high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Chili Sauce high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Chili Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (640 mg). Overall that places it in band C.

How much Chili Sauce is 100 calories?

About 110 g of Chili Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chili Sauce a good source of potassium?

It is a moderate source: 399.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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