Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018627107118 · Data last verified:
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Common questions
How many calories are in Chewy Nut Butter Bars (salted Chocolate Chunk)?
Chewy Nut Butter Bars (salted Chocolate Chunk) by Kashi has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.
How much protein is in Chewy Nut Butter Bars (salted Chocolate Chunk)?
Chewy Nut Butter Bars (salted Chocolate Chunk) contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Chewy Nut Butter Bars (salted Chocolate Chunk) high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Chewy Nut Butter Bars (salted Chocolate Chunk) high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Chewy Nut Butter Bars (salted Chocolate Chunk) high in sodium?
Yes — 357142.9 mg of sodium per 100 g, about 15528% of the daily value.
Is Chewy Nut Butter Bars (salted Chocolate Chunk) a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Chewy Nut Butter Bars (salted Chocolate Chunk) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (25.7 g), saturated fat (7.1 g), sodium (357142.9 mg); points in favor come from fiber (8.6 g), protein (8.6 g). Overall that places it in band D.
How much Chewy Nut Butter Bars (salted Chocolate Chunk) is 100 calories?
About 23 g of Chewy Nut Butter Bars (salted Chocolate Chunk) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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