Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001676029 · Data last verified:
Compare Cheese Sauce with another foodLog Cheese Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese Sauce?
Cheese Sauce has 256 kcal per 100 g.
How much protein is in Cheese Sauce?
Cheese Sauce contains 5.5 g of protein per 100 g.
Is Cheese Sauce low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.
Is Cheese Sauce high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Cheese Sauce high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Cheese Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (800 mg). Overall that places it in band D.
How much Cheese Sauce is 100 calories?
About 39 g of Cheese Sauce equals 100 kcal.
Is Cheese Sauce high in sugar or fat?
Per 100 g it has 0 g sugar and 18.7 g fat (5.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API