Dairy & Eggs · Nutrition facts

Cheese Flavour Balls

486 kcal per 100 g, with 5.9 g protein, 65.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheese Flavour BallsNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
65.5 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium732mg32% DV
Potassium253.5mg5% DV
Calcium24.7mg2% DV
Iron1.9mg11% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753932848 · Data last verified:

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5057753932848

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Common questions

How many calories are in Cheese Flavour Balls?

Cheese Flavour Balls by Tesco has 486 kcal per 100 g.

How much protein is in Cheese Flavour Balls?

Cheese Flavour Balls contains 5.9 g of protein per 100 g.

Is Cheese Flavour Balls low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 65.5 g of carbs come from starch and fiber rather than sugar.

Is Cheese Flavour Balls high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Cheese Flavour Balls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sodium (732 mg). Overall that places it in band D.

How much Cheese Flavour Balls is 100 calories?

About 21 g of Cheese Flavour Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Flavour Balls high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Cheese Flavour Balls a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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