Casein And Whey - Chocolate

Casein And Whey - Chocolate by vplab has 363 kcal per 100 g.

Casein And Whey - Chocolate contains 77.3 g of protein per 100 g.

Yes — 77.3 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

With 4.3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (77.3 g). Overall that places it in band B.

About 28 g of Casein And Whey - Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 3.7 g sugar and 3.6 g fat (2 g saturated). Fat provides 9% of its calories, so portion size matters most here.