Whey Protein (salty Caramel)

Whey Protein (salty Caramel) by Chiefs has 350 kcal per 100 g. One serving (30 g) is about 105 kcal.

Whey Protein (salty Caramel) contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Yes — 80 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (800 mg); points in favor come from protein (80 g). Overall that places it in band C.

About 29 g of Whey Protein (salty Caramel) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.