Sweets · Nutrition facts

Cacao Pur

407 kcal per 100 g, with 24 g protein, 16 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cacao PurNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
24 g
Protein
28% of calories
16 g
Carbs
18% of calories
21 g
Fat
54% of calories
Macro split
Protein 28%Carbs 18%Fat 54%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar0.4g
Saturated fat13g65% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474341201315 · Data last verified:

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3474341201315

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Common questions

How many calories are in Cacao Pur?

Cacao Pur by MONBANA has 407 kcal per 100 g.

How much protein is in Cacao Pur?

Cacao Pur contains 24 g of protein per 100 g.

Is Cacao Pur a good source of protein?

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Cacao Pur low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cacao Pur high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cacao Pur low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cacao Pur a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Cacao Pur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (13 g); points in favor come from fiber (30 g), protein (24 g). Overall that places it in band C.

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