Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802410605010 · Data last verified:
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Common questions
How many calories are in Cacao?
Cacao by gourmet has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.
How much protein is in Cacao?
Cacao contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.
Is Cacao high in carbs?
Yes — carbohydrates provide 89% of its calories (83.2 g per 100 g, of which 78.8 g is sugar). It also delivers 5.9 g of fiber.
Is Cacao high in sugar?
Yes — 78.8 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Cacao low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cacao a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (78.8 g); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Cacao is 100 calories?
About 27 g of Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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