British Beef & Ale Crisps

British Beef & Ale Crisps by Tyrrell's has 503 kcal per 100 g.

British Beef & Ale Crisps contains 8.3 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (3.2 g), sodium (440 mg); points in favor come from fiber (6 g), protein (8.3 g). Overall that places it in band C.

About 20 g of British Beef & Ale Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Per 100 g it has 1.2 g sugar and 28.2 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.