Snacks · Nutrition facts

Biscuit Avoine

489 kcal per 100 g, with 4.1 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Biscuit AvoineNutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
4.1 g
Protein
3% of calories
60 g
Carbs
50% of calories
25 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Sugar31g
Saturated fat10g50% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324321278847 · Data last verified:

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3324321278847

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Common questions

How many calories are in Biscuit Avoine?

Biscuit Avoine has 489 kcal per 100 g.

How much protein is in Biscuit Avoine?

Biscuit Avoine contains 4.1 g of protein per 100 g.

Is Biscuit Avoine high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Biscuit Avoine high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Biscuit Avoine low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Biscuit Avoine have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (31 g), saturated fat (10 g). Overall that places it in band E.

How much Biscuit Avoine is 100 calories?

About 20 g of Biscuit Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Avoine high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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