Other · Nutrition facts

Biolanta Soft Twins Kakao Banilia

441 kcal per 100 g, with 5.2 g protein, 63.6 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (40 g)
Calorie dense
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Biolanta Soft Twins Kakao BaniliaNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
63.6 g
Carbs
58% of calories
18.3 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar29.8g
Saturated fat8.3g42% DV
Sodium83mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200100954967 · Data last verified:

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5200100954967

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Common questions

How many calories are in Biolanta Soft Twins Kakao Banilia?

Biolanta Soft Twins Kakao Banilia by BIOAANTA has 441 kcal per 100 g. One serving (40 g) is about 176 kcal.

How much protein is in Biolanta Soft Twins Kakao Banilia?

Biolanta Soft Twins Kakao Banilia contains 5.2 g of protein per 100 g — about 2.1 g per 40 g serving.

Is Biolanta Soft Twins Kakao Banilia high in sugar?

Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Biolanta Soft Twins Kakao Banilia high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Biolanta Soft Twins Kakao Banilia low in sodium?

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Biolanta Soft Twins Kakao Banilia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (29.8 g), saturated fat (8.3 g). Overall that places it in band D.

How much Biolanta Soft Twins Kakao Banilia is 100 calories?

About 23 g of Biolanta Soft Twins Kakao Banilia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biolanta Soft Twins Kakao Banilia high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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