Other · Nutrition facts

Puntazos

461 kcal per 100 g, with 5.5 g protein, 66 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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PuntazosNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
5.5 g
Protein
5% of calories
66 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.5g
Saturated fat2.2g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53586483 · Data last verified:

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Common questions

How many calories are in Puntazos?

Puntazos has 461 kcal per 100 g.

How much protein is in Puntazos?

Puntazos contains 5.5 g of protein per 100 g.

Is Puntazos high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Puntazos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (800 mg). Overall that places it in band D.

How much Puntazos is 100 calories?

About 22 g of Puntazos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puntazos high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Puntazos high in sugar or fat?

Per 100 g it has 5.5 g sugar and 19 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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