Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53586483 · Data last verified:
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Common questions
How many calories are in Puntazos?
Puntazos has 461 kcal per 100 g.
How much protein is in Puntazos?
Puntazos contains 5.5 g of protein per 100 g.
Is Puntazos high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Puntazos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (800 mg). Overall that places it in band D.
How much Puntazos is 100 calories?
About 22 g of Puntazos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puntazos high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Puntazos high in sugar or fat?
Per 100 g it has 5.5 g sugar and 19 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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