Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200161990 · Data last verified:
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Common questions
How many calories are in Bio. Vital Gebäck?
Bio. Vital Gebäck by Aldi has 546 kcal per 100 g.
How much protein is in Bio. Vital Gebäck?
Bio. Vital Gebäck contains 13 g of protein per 100 g.
Is Bio. Vital Gebäck a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio. Vital Gebäck high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Bio. Vital Gebäck high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bio. Vital Gebäck low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio. Vital Gebäck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (23 g), saturated fat (5.3 g); points in favor come from protein (13 g). Overall that places it in band D.
How much Bio. Vital Gebäck is 100 calories?
About 18 g of Bio. Vital Gebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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