Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473648443 · Data last verified:
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Common questions
How many calories are in Bio Soja Cuisine?
Bio Soja Cuisine by Casino, Casino Bio has 176 kcal per 100 g.
How much protein is in Bio Soja Cuisine?
Bio Soja Cuisine contains 3 g of protein per 100 g.
Is Bio Soja Cuisine keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Soja Cuisine low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Soja Cuisine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Bio Soja Cuisine is 100 calories?
About 57 g of Bio Soja Cuisine equals 100 kcal.
Is Bio Soja Cuisine high in sugar or fat?
Per 100 g it has 2.1 g sugar and 17 g fat (2.3 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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