Other · Nutrition facts

Beetroot Soup

49 kcal per 100 g, with 0.8 g protein, 6.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Low calorie
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Beetroot SoupNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
6.1 g
Carbs
50% of calories
2.4 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.2g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779039730313 · Data last verified:

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4779039730313

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Common questions

How many calories are in Beetroot Soup?

Beetroot Soup by Auga has 49 kcal per 100 g.

How much protein is in Beetroot Soup?

Beetroot Soup contains 0.8 g of protein per 100 g.

Why does Beetroot Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Beetroot Soup is 100 calories?

About 204 g of Beetroot Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beetroot Soup high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Beetroot Soup high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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