Beef Tri Tip

Beef Tri Tip by American BBQ Company has 186 kcal per 100 g. One serving (113 g) is about 210 kcal.

Beef Tri Tip contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Yes — 18.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 495.6 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (495.6 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

About 54 g of Beef Tri Tip equals 100 kcal.

Per 100 g it has 0.9 g sugar and 11.5 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.