Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0849327004090 · Data last verified:
Compare Beef Stick Original with another foodLog Beef Stick Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Beef Stick Original?
Beef Stick Original by Natural Grocers has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Beef Stick Original?
Beef Stick Original contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.
Is Beef Stick Original a good source of protein?
Yes — 35.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Beef Stick Original keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Stick Original high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Beef Stick Original high in sodium?
Yes — 1678.6 mg of sodium per 100 g, about 73% of the daily value.
Why does Beef Stick Original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (16.1 g), sodium (1678.6 mg); points in favor come from protein (35.7 g). Overall that places it in band E.
How much Beef Stick Original is 100 calories?
About 19 g of Beef Stick Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API