Appizzi Jambon Fromage Tomate

Appizzi Jambon Fromage Tomate by Findus has 246 kcal per 100 g. One serving (125 g) is about 308 kcal.

Appizzi Jambon Fromage Tomate contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 41 g of Appizzi Jambon Fromage Tomate equals 100 kcal.

Per 100 g it has 5.6 g sugar and 7.7 g fat (3.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.