Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477660734 · Data last verified:
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Common questions
How many calories are in Montagnarde?
Montagnarde by Carte Nature has 230 kcal per 100 g.
How much protein is in Montagnarde?
Montagnarde contains 12 g of protein per 100 g.
Is Montagnarde a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Montagnarde high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Montagnarde high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Montagnarde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Montagnarde is 100 calories?
About 43 g of Montagnarde equals 100 kcal.
Is Montagnarde high in sugar or fat?
Per 100 g it has 2.7 g sugar and 8.1 g fat (5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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