Beverages · Nutrition facts

Abuelita

450 kcal per 100 g, with 5 g protein, 80 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 AQUARE (20 g)
Calorie dense
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AbuelitaNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
4% of calories
80 g
Carbs
67% of calories
15 g
Fat
29% of calories
Macro split
Protein 4%Carbs 67%Fat 29%

Nutrition facts

per 100 g
Sugar70g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000016579 · Data last verified:

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Barcode

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0028000016579

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Common questions

How many calories are in Abuelita?

Abuelita by Nestlé has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.

How much protein is in Abuelita?

Abuelita contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Abuelita high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Abuelita high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Abuelita low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Abuelita have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (70 g), saturated fat (10 g). Overall that places it in band E.

How much Abuelita is 100 calories?

About 22 g of Abuelita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Abuelita high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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