Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255253018511 · Data last verified:
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Common questions
How many calories are in 93% Ground Beef?
93% Ground Beef by Member’s Mark has 150 kcal per 100 g. One serving (112 g) is about 168 kcal.
How much protein is in 93% Ground Beef?
93% Ground Beef contains 20.3 g of protein per 100 g — about 22.7 g per 112 g serving.
Is 93% Ground Beef a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is 93% Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 93% Ground Beef low in sodium?
Yes — just 66.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 93% Ground Beef have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.
How much 93% Ground Beef is 100 calories?
About 67 g of 93% Ground Beef equals 100 kcal.
Is 93% Ground Beef a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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