Meat · Nutrition facts

Round Beef 93/7 Raw

150 kcal per 100 g, with 21.2 g protein, 0 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 4 4.0 Oz raw (113.398 g)
High proteinLow carb
Track it in the free Dietly app
Round Beef 93/7 RawNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
21.2 g
Protein
57% of calories
0 g
Carbs
0% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol61.7mg21% DV
Sodium66.1mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255327018188 · Data last verified:

Compare Round Beef 93/7 Raw with another food

Barcode

scan it with any barcode app

0255327018188

Dietly — AI Calorie Counter

Log Round Beef 93/7 Raw in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Round Beef 93/7 Raw?

Round Beef 93/7 Raw by Members Mark has 150 kcal per 100 g. One serving (113 g) is about 170 kcal.

How much protein is in Round Beef 93/7 Raw?

Round Beef 93/7 Raw contains 21.2 g of protein per 100 g — about 24 g per 113 g serving.

Is Round Beef 93/7 Raw a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Round Beef 93/7 Raw keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Round Beef 93/7 Raw low in sodium?

Yes — just 66.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Round Beef 93/7 Raw have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (21.2 g). Overall that places it in band A.

How much Round Beef 93/7 Raw is 100 calories?

About 67 g of Round Beef 93/7 Raw equals 100 kcal.

Is Round Beef 93/7 Raw high in cholesterol?

It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API