6 Smoothies Mûre - Cassis - Myrtille

6 Smoothies Mûre - Cassis - Myrtille by Picard has 65 kcal per 100 g. One serving (55 g) is about 36 kcal.

6 Smoothies Mûre - Cassis - Myrtille contains 0.6 g of protein per 100 g — about 0.3 g per 55 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band C.

About 154 g of 6 Smoothies Mûre - Cassis - Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 24.4 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Per 100 g it has 14.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.