La Passionnée Fraise Pastèque

La Passionnée Fraise Pastèque by Picard has 71 kcal per 100 g. One serving (55 g) is about 39 kcal.

La Passionnée Fraise Pastèque contains 0.3 g of protein per 100 g — about 0.2 g per 55 g serving.

Yes — carbohydrates provide 92% of its calories (17 g per 100 g, of which 14 g is sugar). It also delivers 0.8 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

About 141 g of La Passionnée Fraise Pastèque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 22.1 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Per 100 g it has 14 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.