Snacks · Nutrition facts

37% Cacao Sea Salt Milk Chocolate

564 kcal per 100 g, with 10.3 g protein, 51.3 g carbs and 35.9 g fat. Full micronutrients and serving info below.

Serving: 39 g
Good proteinCalorie denseIron richCalcium rich
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37% Cacao Sea Salt Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
10.3 g
Protein
7% of calories
51.3 g
Carbs
36% of calories
35.9 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar46.2g
Saturated fat20.5g102% DV
Trans fat0g
Cholesterol12.8mg4% DV
Sodium269.2mg12% DV
Calcium256.4mg20% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210584755 · Data last verified:

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7622210584755

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Common questions

How many calories are in 37% Cacao Sea Salt Milk Chocolate?

37% Cacao Sea Salt Milk Chocolate by Green & Black's has 564 kcal per 100 g. One serving (39 g) is about 220 kcal.

How much protein is in 37% Cacao Sea Salt Milk Chocolate?

37% Cacao Sea Salt Milk Chocolate contains 10.3 g of protein per 100 g — about 4 g per 39 g serving.

Is 37% Cacao Sea Salt Milk Chocolate a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is 37% Cacao Sea Salt Milk Chocolate high in sugar?

Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is 37% Cacao Sea Salt Milk Chocolate high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Why does 37% Cacao Sea Salt Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (46.2 g), saturated fat (20.5 g); points in favor come from protein (10.3 g). Overall that places it in band E.

How much 37% Cacao Sea Salt Milk Chocolate is 100 calories?

About 18 g of 37% Cacao Sea Salt Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 37% Cacao Sea Salt Milk Chocolate high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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