Other · Nutrition facts

Zupa Jarzynowa

22 kcal per 100 g, with 0.7 g protein, 3.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Zupa JarzynowaNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
13% of calories
3.8 g
Carbs
70% of calories
0.4 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900085010152 · Data last verified:

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Barcode

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5900085010152

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Common questions

How many calories are in Zupa Jarzynowa?

Zupa Jarzynowa by Winiary,Nestlé has 22 kcal per 100 g.

How much protein is in Zupa Jarzynowa?

Zupa Jarzynowa contains 0.7 g of protein per 100 g.

Is Zupa Jarzynowa keto-friendly?

With 3.8 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Zupa Jarzynowa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zupa Jarzynowa is 100 calories?

About 455 g of Zupa Jarzynowa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zupa Jarzynowa high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Zupa Jarzynowa high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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