Other · Nutrition facts

Ciao Multifruit

by ciao

20 kcal per 100 g, with 0.5 g protein, 4.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ciao MultifruitNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
4.6 g
Carbs
74% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat0.1g0% DV
Sodium400mg17% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5942289002861 · Data last verified:

Compare Ciao Multifruit with another food

Barcode

scan it with any barcode app

5942289002861

Dietly — AI Calorie Counter

Log Ciao Multifruit in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ciao Multifruit?

Ciao Multifruit by ciao has 20 kcal per 100 g.

How much protein is in Ciao Multifruit?

Ciao Multifruit contains 0.5 g of protein per 100 g.

Is Ciao Multifruit keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ciao Multifruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Ciao Multifruit is 100 calories?

About 500 g of Ciao Multifruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ciao Multifruit high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Ciao Multifruit a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Ciao Multifruit high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

More Other foods

Explore all →
ATomates Pelées En CubesTomates Pelées En CubesSicam22 kcal · 0.6g proteinBEau De Coco RoyaleEau De Coco RoyaleBase Organic Food20 kcal · 0.5g proteinAIca Krossade TomaterIca Krossade TomaterICA20 kcal · 0.8g proteinAKrossade TomaterKrossade TomaterICA20 kcal · 0.8g proteinBSoya + Jugo De NaranjaSoya + Jugo De NaranjaAdes,Unilever22 kcal · 0.6g proteinBSoya + Jugo De Fruta (durazno)Soya + Jugo De Fruta (durazno)Ades23 kcal · 0.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API