Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383206918 · Data last verified:
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Common questions
How many calories are in Yogourt Skyr?
Yogourt Skyr by PC Organics has 62 kcal per 100 g. One serving (400 g) is about 248 kcal.
How much protein is in Yogourt Skyr?
Yogourt Skyr contains 11 g of protein per 100 g — about 44 g per 400 g serving.
Is Yogourt Skyr a good source of protein?
Yes — 11 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Yogourt Skyr keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogourt Skyr low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yogourt Skyr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Yogourt Skyr is 100 calories?
About 161 g of Yogourt Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Skyr a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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