Dairy & Eggs · Nutrition facts

Yaourt À La Grecque

123 kcal per 100 g, with 3.5 g protein, 4.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Yaourt À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
4.8 g
Carbs
16% of calories
10 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat7g35% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412290024937 · Data last verified:

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Barcode

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3412290024937

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Common questions

How many calories are in Yaourt À La Grecque?

Yaourt À La Grecque has 123 kcal per 100 g.

How much protein is in Yaourt À La Grecque?

Yaourt À La Grecque contains 3.5 g of protein per 100 g.

Is Yaourt À La Grecque keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt À La Grecque high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Yaourt À La Grecque low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Yaourt À La Grecque is 100 calories?

About 81 g of Yaourt À La Grecque equals 100 kcal.

Is Yaourt À La Grecque high in sugar or fat?

Per 100 g it has 4.8 g sugar and 10 g fat (7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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